More 'God' Time!
When I say 'God' I mean any 'higher power' that you believe in. For me I was brought up in the Christian faith so 'God' is the name I use. But really what I'm saying is that spend time on your own, in contemplation. Maybe journal your feelings, grab some Oracle Cards or Tarot cards to 'help the process'. Do this 'dumping' of your feelings and emotions and come away from it 'less weighed down' and more motivated to get on with your day.

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